Find your Light

Healing through Integration and Connection. Learn to dance with your darkness so you can begin to experience your light


ABOUT ME

A smiling woman with braids stands outdoors at sunset, holding a brown and white horse by its bridle。

I have supported individuals from diverse backgrounds facing various mental health challenges, particularly anxiety, life transitions, trauma, and self-esteem issues. With experience in community mental health, I found that traditional office therapy isn't for everyone. I now offer therapy on a farm with equines, which I find incredibly fulfilling. Building a safe, trusted relationship with my clients is essential, as I want them to feel honest, safe, heard, and seen.

I use a range of therapeutic modalities, including Equine-Assisted Psychotherapy, Deep Brain Reorienting, EMDR, Mindfulness, Somatic Awareness, and Psychodynamic Therapy, acknowledging that each person's needs are unique. I'm grateful for my training and experience at The Island Institute for Trauma Recovery.

Outside of Therapy

A smiling woman wearing a riding helmet taking a selfie with a horse on a sunny day.

Outside of the office, you can find me hanging out and riding horses. If I am not riding horses, I will be taking long walks, going to metalcore shows, powerlifting, reading horror and fantasy books, or listening to my favorite true crime and paranormal podcast.

Professional Details.

Degrees

BA in Social Work with a minor in Psychology- University of Missouri

Master’s Of Social Work -Saint Louis University

Licenses

Licensed Clinical Social Worker (LCSW) - Maine, LC21632

Advanced Training & Credentials

EMDR Trained

Deep Brain Reorienting Basic training

Embodied Equine Assisted Psychotherapy